Monthly Archives: September 2010

Cabbage Patch Girl

Posted on September 29, 2010 by Kemi Nekvapil

Here is my darling Ella with the Cabbage that she grew all be herself. If you are wondering about the decimated edges, that is a great story. One of the reasons we bought our house was for the garden and all … Continue reading →

Posted in The Garden | Tagged , , , , , , , , , | 6 Comments

Benji's Blend

Posted on September 22, 2010 by Kemi Nekvapil

This was invented by my 6 year son Benji. I asked what he wanted for afternoon tea and the reply was ”GREEN SMOOTHIE, but I want to make up the recipe” This is from the boy who did not like … Continue reading →

Posted in Green Smoothie Recipes | Tagged , , | 1 Comment

Apple Pie Smoothie

Posted on September 22, 2010 by Kemi Nekvapil

This smoothie is different and the combination really works, so be brave and blend! APPLE PIE SMOOTHIE 2-3 Apples 2 Sticks of Celery 1/2 Avocado 3 Handfuls Spinach 1/4 lemon, with zest and peel 1/4 Teaspoon of nutmeg powder 3 … Continue reading →

Posted in Green Smoothie Recipes | Tagged , , , , | Leave a comment

Spicy Mandarin Smoothie

Posted on September 22, 2010 by Kemi Nekvapil

SPICY MANDARIN SMOOTHIE 3 Mandarins, peel taken off but leave the pith, lots of good things in the pith) 2 Bananas Slice of Lemon with zest and peel Knob of ginger (depends on how much spice you like!) 3 Cups … Continue reading →

Posted in Green Smoothie Recipes | Tagged , , , , | Leave a comment

Avokiwi smoothie

Posted on September 22, 2010 by Kemi Nekvapil

AVOKIWI SMOOTHIE 2 Kiwi Fruit 1/2 Avocado 2 Oranges 2 Handfuls of Kale 3 Cups of water Blend and enjoy!

Posted in Green Smoothie Recipes | Tagged , , , | Leave a comment

My basic Green Smoothie

Posted on September 22, 2010 by Kemi Nekvapil

KEMI’S BASIC GREEN SMOOTHIE RECIPE 2 Bananas (I use frozen bananas in the warmer weather, a mega treat!) 2 Oranges (peel taken off, pith left on, so many goodies in the pith) 2 Handfuls Greens (Spinach, Silverbeet, Kale, Lettuce, Swiss … Continue reading →

Posted in Green Smoothie Recipes | Tagged , , , | Leave a comment

Green smoothie tips and my basic recipe.

Posted on September 21, 2010 by Kemi Nekvapil

This drink has transformed the health of so many people and  is one of the best ways to introduce Raw Foods into your lifestyle. Just by adding this drink changes and improves your day in so many ways. From drinking … Continue reading →

Posted in Green Smoothie Recipes | Tagged , , | Leave a comment

Extra class!

Posted on September 21, 2010 by Kemi Nekvapil

Due to the next couple of Raw Food Classes selling out and people being dissapointed, I have added another class on Oct 30, to book simply click on Raw Food Classes. I hope to see you soon!

Posted in Raw Food classes 2010 | Tagged , , , | Leave a comment

I love planting trees!

Posted on September 20, 2010 by Kemi Nekvapil

I had never planted a tree until we moved to this house 2 years ago, I have been planting trees ever since! I have planted with assistance from the children, around ten fruit trees in those two years and I … Continue reading →

Posted in The Garden | Tagged , , , , , | Leave a comment

A camera crew in our garden!

Posted on September 14, 2010 by Kemi Nekvapil

Yesterday was not an ordinary day! At 9am a small film crew from Gardening Australia turned up on our doorstep, I knew they were coming but it was still a surprise somehow. Making the link between our garden and my … Continue reading →

Posted in The Garden | Tagged , , , , , , , , | 5 Comments