Monthly Archives: October 2010

Raw Food in the Capital

Posted on October 25, 2010 by Kemi Nekvapil

I spent a wonderful Saturday in Canberra teaching a group of people the wonders, powers and flavours of raw foods. Here I am with some of the finished dishes which were made by all the participants with me reliving my … Continue reading →

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Plant something!

Posted on October 20, 2010 by Kemi Nekvapil

It is Spring in Melbourne and Spring is a wonderful time to plant seedlings as you are bound to have great success. A few days ago I planted 30 seedlings of various summer yumminess (lettuce, 7 kinds of tomatoes, basil … Continue reading →

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Raw Food Classes 2011

Posted on October 18, 2010 by Kemi Nekvapil

Kemi’s Raw Kitchen presents, RAW FOOD BEGINNERS CLASSES In these full day classes with me I will show you just some the wonderful dishes the raw food world has to offer, it will amaze you! Recipes may include, chocolate cake … Continue reading →

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5 Places left!

Posted on October 12, 2010 by Kemi Nekvapil

For anyone wanting to book my Raw Food Class for beginners, I highly recommend you book ASAP as there are only five spaces left for 2010. 1 Place – October 30 4  Places – December 4 Please email for payment … Continue reading →

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Banana Balls

Posted on October 11, 2010 by Kemi Nekvapil

    The recipe for these balls had been going around in my head for a while, until I finally got them out of my head and into the children’s mouths! So over the weekend Ella and I made these … Continue reading →

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Beetroot and deep roots!

Posted on October 4, 2010 by Kemi Nekvapil

And so our family spent the weekend in the garden clearing the garden of Winter and preparing or Summer. First job is to harvest the remaining crops, for us Celery, Kale, Parsley, Silverbeet and Beetroot. When pulling up a Kale … Continue reading →

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Just as nature intended.

Posted on October 1, 2010 by Kemi Nekvapil

The often derided Grapefruit has become a firm favourite with my children, just as it is. Even though I have seen them eat lemons like sweets, I decided it was because of the Winter and their bodies are loving the … Continue reading →

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