Monthly Archives: May 2012

Organic offerings

Posted on May 31, 2012 by Kemi

  When it comes to buying food, I have been known to be a little fussy. I wanted to share with you one of my favourite delivery suppliers of Organic food in Melbourne, Organic Empire Over the years I have … Continue reading →

Posted in Children and Fruits and Vegetables, Raw Food in Melbourne, Recipes, The Garden | Tagged , , , , , | 1 Comment

One meal at a time……

Posted on May 23, 2012 by Kemi

I am a bit of a slowly, slowly person. I find that consistency and building up great habits over time is better that full speed ahead 100% fall off the wagon behavior. One way leaves you empowered and proud, the … Continue reading →

Posted in The raw food journey | Tagged , , , , , , | Leave a comment

How to add more raw in winter.

Posted on May 16, 2012 by Kemi

  So many people feel great adding more raw food to their plate and find themselves bouncing around with clarity and energy. Then the cold weather hits and it can hard to keep up the level of raw food that … Continue reading →

Posted in Recipes | Tagged , , , , | 8 Comments

Come walk with me…..

Posted on May 6, 2012 by Kemi

  Edible Weed Walks Do you know that some of the foods that have the highest nutritional content are free? Do you also know that these foods are probably growing in your garden or just around the corner from you? … Continue reading →

Posted in Children and Fruits and Vegetables, Raw Food in Melbourne, The Garden | Tagged , , , , , | Leave a comment