Category Archives: Green Smoothie Recipes

Something for the weekend…….

If you do not have any plans for the weekend, how about planting your own green smoothie garden! Planting a green smoothie garden is so easy and a great way to begin a love of gardening. They are easy to … Continue reading

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Get prepared!

Here in Melbourne the seasons have changed and many people are getting sick as can happen at this time of year. We may not be able to avoid every single bug that comes our way, but we can lessen the … Continue reading

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Win Spring Fling!

The lovely Robyn from girlonraw (another Aussie raw food chef and mother) was inspired to create a competition and the prize is my ebook Spring Fling! Check out the competion here. http://girlonraw.com/2011/09/fab-friday-giveaway-kemis-spring-fling/ All you have to do is comment on … Continue reading

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Spring Fling Feedback, so far………

For those of you that need to ‘know’ what you commit to is going to make the difference, here is some of the feedback I have received about Spring Fling, so far. ”I am having a crack at the plan. … Continue reading

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Spring Fling is now out in the world!

Today is the first day of Spring in Melbourne and the sun is shining to prove it. Spring fling is shining in the world and it is a wonderful feeling to be able to share the power adding more raw … Continue reading

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The rising cost of fruit.

Well, I mentioned on Facebook the other day that if the prices of bananas go any higher, I will have to go cold turkey! One of the responses from a Facebook buddy was that they would take a second job! … Continue reading

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Children do not like greens?

My wonderful friend Sue and her two beautiful  children Rohnan and Sean came to stay with us for 4 days and my goodness do they love green smoothies! I have to say though Sean was a smoothie monster. Every morning … Continue reading

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Benji's Blend

This was invented by my 6 year son Benji. I asked what he wanted for afternoon tea and the reply was ”GREEN SMOOTHIE, but I want to make up the recipe” This is from the boy who did not like … Continue reading

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Apple Pie Smoothie

This smoothie is different and the combination really works, so be brave and blend! APPLE PIE SMOOTHIE 2-3 Apples 2 Sticks of Celery 1/2 Avocado 3 Handfuls Spinach 1/4 lemon, with zest and peel 1/4 Teaspoon of nutmeg powder 3 … Continue reading

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Spicy Mandarin Smoothie

SPICY MANDARIN SMOOTHIE 3 Mandarins, peel taken off but leave the pith, lots of good things in the pith) 2 Bananas Slice of Lemon with zest and peel Knob of ginger (depends on how much spice you like!) 3 Cups … Continue reading

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