Tag Archives: Green Smoothie

Something for the weekend…….

Posted on May 10, 2013 by Kemi

If you do not have any plans for the weekend, how about planting your own green smoothie garden! Planting a green smoothie garden is so easy and a great way to begin a love of gardening. They are easy to … Continue reading →

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Get prepared!

Posted on April 16, 2013 by Kemi

Here in Melbourne the seasons have changed and many people are getting sick as can happen at this time of year. We may not be able to avoid every single bug that comes our way, but we can lessen the … Continue reading →

Posted in Children and Fruits and Vegetables, Green Smoothie Recipes, Raw Food in Melbourne, Recipes | Tagged , , , , , , , , | 4 Comments

Your questions answered tonight!

Posted on March 27, 2013 by Kemi

Hello rawsome people, It has been a long time since I posted here and I am sorry for my absence. Hopefully tonight’s online event will make up for it and give you a big hit of raw inspiration. Kemi’s Facebook … Continue reading →

Posted in Raw food around the world, Raw Food in Melbourne, The raw food journey, Website and media | Tagged , , , , , , , , , | 2 Comments

Spring Fling Feedback, so far………

Posted on September 10, 2011 by Kemi

For those of you that need to ‘know’ what you commit to is going to make the difference, here is some of the feedback I have received about Spring Fling, so far. ”I am having a crack at the plan. … Continue reading →

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The rising cost of fruit.

Posted on March 22, 2011 by Kemi

Well, I mentioned on Facebook the other day that if the prices of bananas go any higher, I will have to go cold turkey! One of the responses from a Facebook buddy was that they would take a second job! … Continue reading →

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Apple Pie Smoothie

Posted on September 22, 2010 by Kemi Nekvapil

This smoothie is different and the combination really works, so be brave and blend! APPLE PIE SMOOTHIE 2-3 Apples 2 Sticks of Celery 1/2 Avocado 3 Handfuls Spinach 1/4 lemon, with zest and peel 1/4 Teaspoon of nutmeg powder 3 … Continue reading →

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Spicy Mandarin Smoothie

Posted on September 22, 2010 by Kemi Nekvapil

SPICY MANDARIN SMOOTHIE 3 Mandarins, peel taken off but leave the pith, lots of good things in the pith) 2 Bananas Slice of Lemon with zest and peel Knob of ginger (depends on how much spice you like!) 3 Cups … Continue reading →

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Green smoothie tips and my basic recipe.

Posted on September 21, 2010 by Kemi Nekvapil

This drink has transformed the health of so many people and  is one of the best ways to introduce Raw Foods into your lifestyle. Just by adding this drink changes and improves your day in so many ways. From drinking … Continue reading →

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A camera crew in our garden!

Posted on September 14, 2010 by Kemi Nekvapil

Yesterday was not an ordinary day! At 9am a small film crew from Gardening Australia turned up on our doorstep, I knew they were coming but it was still a surprise somehow. Making the link between our garden and my … Continue reading →

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What to make for dinner?

Posted on August 24, 2010 by Kemi Nekvapil

After a wonderful day teaching a Raw Food Class last weekend I was excited and tired. After a day with dad at the Science Museum and the markets the children were excited and tired. I had been on my feet … Continue reading →

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